OMG I'm so out of shape and this baby isn't helping. I shouldn't be so winded after walking up the…
OMG I'm so out of shape and this baby isn't helping. I shouldn't be so winded after walking up the stairs. Is it safe to start going to the gym now?
Запись из каналаЗдоровье и фитнесOMG I'm so out of shape and this baby isn't helping. I shouldn't be so winded after walking up the stairs. Is it safe to start going to the gym now?
Ciara·
Мама двоих (младенец)
You can work out just not over work yourself especially if you didn't work out before baby! But being pregnant can make you lose your breath walking stairs.
mommacee2be·
В ожидании первенца
@ciaramarie, I don't think I can do much right now anyway. Every little bit should help.
Ciara·
Мама двоих (младенец)
You could try yoga?
mommacee2be·
В ожидании первенца
@ciaramarie, I have thought about it, there just isn't any place that offers prenatal yoga. I also work late hours. I need to find a spot in my house to do it.
Ciara·
Мама двоих (младенец)
When I was pregnant with my daughter I just bought a prenatal yoga DVD and did it but I was so big and uncomfortable lol
kendrabisesi·
Мама двоих (1 год, 5 лет)
Prenatal yoga for sure! 💪💪