healthy breakfast,healthy baby! strawberry cheesecake shakeology this morning while waiting for my other half to wake up…

I could use some tips on eating healthier. ...my dr says I'm gaining to much weight but I'm not sure where to start. breakfast? I need something easy I can grab on the go. I'm thinking maybe starting to just eat fruit salad in the morning. ....lunch maybe a salad? I'm so hungry ALL the time though :/

Ok thank you :-)

@mrsmoore, normally for in pregnant people I it is, but during pregnancy I use it for extra nutrition, or for breakfast when I can't eat because I'm never hungry but need to put something in my stomach. you can for BF I intend too.

can you drink this while nursing? is it a meal replacment?

I'm not vegan. I drink the regular.

@cupcakesandbows, just curious are you only drinking the vegan or the regular?