Hand expressing in or after a hot shower helps a lot.

No problem so glad I could help!😊

thank you so much! massaging them worked :) @mommy_faith

You just start at the top of your boob and squeeze and work your way down to your nipple and keep gently squeezing.

@mommy_faith, I'll try massaging them, thank you! how you you hand express?

Trying massaging it to trigger a let down or hand express some!