it's easy and simple if you have a toaster oven to warm it up I'd always get my sub toasted since you are high risk I would recommend it being heated a little something my hubby always made me at home was hot ham and cheese like you'd make a grilled cheese

you can eat it as long as you warm it up like grilled cheese or toasted with the meat and cheese on the bread

@jacksonsmama15, @jjsmommyjj711 really I was told by my dr I could not eat any of that stuff plus I am very high risk but now that I made it to my safe zone I will have a little bit now and then

I ate subway at least twice a week while pregnant, I craved seafood, my doctor told me that lunch meat isn't harmful unless you eat a whole pack that sat on the counter for two days..

I ate ham and cheese and turkey and feta my whole pregnancy. .it'd really want I could stomach. my son is perfect ♡♡