for breast feeding mamas....how do I lose my stomach fat it feels like I'm always hungry feel like…

How's your diet?

I still have my belly and I eat more but I get told it's because of my milk production

I don't exercise...I eat healthy some days and other days i don't. .just don't know if I should fully diet yet since I'm breast feeding

Maybe just eat a little cleaner and not necessarily go on a diet

ok thanks I'll try

Yea just try and cut out the junk, you don't have to diet though...if you're not active maybe go for a walk daily with baby? I know it's hard to find time and energy to exercise, I haven't even thought about it myself lol I'm too lazy haha

I can put a walk in just struggle with food feel like I'm always want to eat

my doctor told me sometimes it takes a little longer to lose the weight with breastfeeding than others but that 3 to 7 months is the time you will see the most weight loss with breastfeeding. I'm 11 weeks pp hopefully the next couple months help me lose the extra weight I haven't lost yet. hope that helps.

@verobaby, ok thanks I hope so good luck. I can't wait to fit my old jeans again