hey ladies, I know this may be a dumb question seeing as vitamins are normally good for you, is it okay to take a vitamin C pill while you are pregnant? I feel like I am getting sick and I just want to make sure it is safe. and any other advice you can give me for getting over this sinus crap while pregnant would be greatly appreciated.
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I've read too much causes miscarriages but I mean like thousands of mgs too much, normal doses are fine and I try not to believe everything I read online lol lol hope you feel better!
my doctor told me NOT to take extra vitamin c when pregnant that orange juice or other fruit juice with vitamin c would be enough. but it's up to you! vitamin c flushes out of your system pretty quickly so I guess it wouldn't hurt
my midwife is making me while i take some iron as well! I dont think you would have to worry about having too much vitamin c because if your body and baby doesnt need it, it goes out of your body with waste!
it would be like drinking orange juice that has vitamin c in it too I don't think it's an issue
Make sure its not too much along with your prenatal.
thank you!!