I gained ninety pounds when I was pregnant. after giving birth I lost 38 but am still much larger than I was before. The weight seems stuck and while I admit I haven't been the best at watching calories I'm starting to feel hopeless. ;(
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Remember it took you 9 months for your body to grow your baby. You can't just bounce back.
By simply drinking a lot of water and cutting your portions and eating healthier while working out a couple times a week you can lose the weight. You'll notice a change. Also eating better and working out helps with depression. Try it 😊
thank you :/ I need to be more dedicated however depression I feel has prevented it. your baby will be here soon !!:)
I'm 34 weeks today and so far I've gained nearly 70 pounds. :( I totally understand where you are coming from. but if you've already lost that much your bound to lose the rest. Good job so far :)
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Девочки! Набираю группу на психологический тренинг! Тема актуальна как никогда "Путь к свободе и счастливой любви"
Если Вы хотите, наконец, вдохнуть полной грудью, ощутить вкус свободы, увидеть вновь, как жизнь переливается всеми красками и стать полноправным хозяином своих эмоций – добро пожаловать!
За подробностями в ЛС!!!
на 20-21неделе потеряли нашего долгожданного малыша😞причину установить врачи так и не смогли😞😞😞прошло уже 2 недели, а тяжело по-прежнему... как с этим справиться 😢😢😢
ya however I'm already at 6 months and haven't lost anything since I gave birth. I feel like I should have lost at least 10 pounds :(