I gained ninety pounds when I was pregnant. after giving birth I lost 38 but am still much larger than I was before. The weight seems stuck and while I admit I haven't been the best at watching calories I'm starting to feel hopeless. ;(
Remember it took you 9 months for your body to grow your baby. You can't just bounce back.
By simply drinking a lot of water and cutting your portions and eating healthier while working out a couple times a week you can lose the weight. You'll notice a change. Also eating better and working out helps with depression. Try it 😊
thank you :/ I need to be more dedicated however depression I feel has prevented it. your baby will be here soon !!:)
ya however I'm already at 6 months and haven't lost anything since I gave birth. I feel like I should have lost at least 10 pounds :(