well I eat really well but every now and then I will treat myself but when I do I just make sure not to over eat and I never have sweets or sodas @yummycake

goood job nichole wow. that is wonderful @eskawho u guys are doing it. i just found i gained around 2-5 pounds. and im freaking out. i know i have to diet but i dont wanna!! :(. did u guys getpast this feeling before u started losing ?

I eat way less then I did before and during pregnancy I only gained 18 during pregnancy. but I have been eating healthy and stared working out three times a week and no soda just water @eskawho

can I ask how you are losing? 40 pounds is awesome and you definitely are on the right track. I'm trying so hard to lose weight...I try to set little goals like lose 50 pounds... but my ultimate goal is at least 150 pounds...I'm plus size and gained 40 with pregnancy and I lost most of it but then went on birth control and gained some back. it's not easy.