Okay I need help! This is the first time I have been successful with breastfeeding. I'm so happy but no joke he is sucking the life out of me . so I need suggestions! what are the best snacks and meals to eat while nursing I'm staying away from fast food soda the general no no list . . . but I need more ideas for yummy foods that are great for me and baby! also healthy ways to keep my energy level up! anything helps I'm not a picky eater either thanks ! #Mateois1weekold #mommyof3kingz #lovemyboys 👨👦👶
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I eat tons for granola bars, nuts like almonds, pistachios, cashews, Crasins, fruits, & veggies- I snack often to keep my energy up
okay cool I will try that asap . . . as much as he eats I just worry about him being full lol
I've read that oat meal and drinking lots of water is great for production ! That's what I've been doing and have been extremely lucky with my production.
I'll have to remember the crasians . . .I eat a lot if fruits and veggies can't do the nuts because I have allergies