zZZ-Quil!!! (a little long)
has anyone taken Zquil while pregnant?
I have 11days left till my due date, and I can't get any sleep at all.
I go to sleep around 3-4am, and wake up at 6-7am.
even if I'm dead tierd I can't seem to get much sleep.
I can't take my insomnia!!!!
I'm always feeling restless, and during the day I don't nap because I have to wait for my 3year old to nap and she doesn't nap much 😢😢.
I'm tierd of not being able to sleep.
my sleep schedule was normal, and it changed over night. literally 3nights ago.
I don't know why.
I haven't changed my routine, or what I eat,.
I've suffered from insomnia in the past, but never whilst pregnant,.
I don't know what to do.
but I'm fed up.
maybe some pregnancy friendly tea might help? Any recommendations?
I would really appreciate it.😣



I have a stomach ulcer so I can't even take Tylenol pm :( :( I never ever sleep. It's horrible
awh 3 ok.. I'll try 'Tylenol PM' ,.
What would be good for home made sleepy tea?
yea I was about to say that . zzzquil is off limits . try warm milk , or
make your own homemade tea turn on some soothing music from Pandora or YouTube
you can't take zzzquil I love the stuff. you can take Tylenol pm, benadryl and unisom. unisom made me have really bad restless leg syndrome.
chamomile tea is soothing, and usually aids sleep, also try taking a bath with lavender scented epsom salts, or bubble bath, lavender also aids sleep. hope it helps!