help. im so constipated and in so much pain 32 weeks. and its also so bad because my doctor has me…

What have you tried so far? I suggest milk of magnesia, a glyercin suppository. those are the quick ones. Ones that will take a few days.. One tablespoon of Metamucil a day, One cap full of Miralax a day (takes 2-4 days to work). Or 2 pericolace at night.. And you should be able to go in the morning. But if you are like me.. None of that will work. I think its called impacted bowels or something. I have to do one enema a week and it works great. I am also on iron and cant go on my own

quinoa helps me

i think i might have to do an enema. ive tried everything else

You may want to switch to something more natutal than an iron pill. I was on floradix and it did not cause constipation which is why they reccomended it to me!!

Ok have you done one before? They are 2-3$ at the store. I use the fleets one that comes in a little bottle already made. It can be scary if you haven't done it before but just read the instructions carefully and you should be okay and it should fix your problem immediately. Good luck! And remember to drink a lot of water before and after.

You can take colace which helps with constipation. My doctor gave me iron pills too and suggested I buy some of that to help. I also eat 2 apples a day which works wonders! Make sure you have extra fiber and drink plenty of water!