Ughh woke up cuz I couldn't breath now I'm scared to lay down so Ima go back to sleep sitting down π£ I hope I can sleep I'm scared to stop breathing again is this normal? To stop breathing at night?
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
@yolisblossom, Sleep apnea is where you have periods of time when you quit breathing while sleeping. One sign is if you snow or do not feel rested. They do a sleep study to diagnose it and if it is determined that you do, depending on what type of apnea you have, you get either a C-pap or a Bi-pap that you would sleep with. my mother and husband both have it and I think I do also, but I am waiting until after Wyatt is born to do my sleep study. pregnancy can bring it on due to the restrictions your lungs have because of the growing baby. It may go away after birth IF you have it.
Pshhh my dr just checks the heart beat and the size of my tummy when I tell him how I feel all he says is your pregnant so yes your body is going to feel diff π he annoys me! But no I haven't what is that? @mindylou
Also try sleeping with a fan on and on a cool room. That helps me sleep. The colder the room, the better I sleep.