Hello mamas! I saw my midwife this morning and of course dreaded the scale...and I had a reason to. I gained 9lbs in 4 weeks. π³π what has been your weight gain up until 28-29 weeks? The midwife wasn't concerned, but I can't help but be shocked. I was 110 starting off, and am 137 now :(
Walk for 20-30 mins a day (if you don't already) speed walk or light jog if your body can handle it... It really does make a difference with maintaining weight in pregnancy.
I've gained almost 35lbs through my pregnancy but the first month of my second tri I gained 10lbs that month then when I started going every two wks the first time I went I'd gained 10lbs in two wks/: now it's leveled out tho and I'm only gaining 2-4 lbs every wk or every 2wks