sran222
Stephanie R
I had my first Charlie horse last night- am 25 weeks preggo and I have never been in so much pain! Any suggestions??
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My doctor said that its not potassium that's need, but calcium instead. A lot of people will say, "go eat a banana.", but, I changed my diet and added more calcium and it worked perfectly. Also, if you start to get one, point your toes down and then up, it helps to release the tight muscle.
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Needed***