I'm looking for a PCOS diet. My weight is at 195 and I'm looking to get down to 175 or 180 in a few weeks. I'm horrible with diets, watching food intake & calories. I'm also on a very tight budget.
Stop drinking pop and drink lots of water and a cup of hot tea everyday! Cleanses your system out and it works
You can try and cut out carbs and meat. When I cut out both I lost 10-15lbs easily. (I also don't eat a lot of sugar which helps too). Try to eat clean as you can. And if you can't cut out meat at least try eating fish/lean meats only :)
Can someone tag me as well for suggestions? I've been dying for this kind of information!

Ladies I'm getting so confused my doctors says I'm having a girl .... But everybody else saying it looks like a boy so I'm wondering 😪 it your having a girl would it look like this ?
icebergahead!!!!
Is it weird that I'm curious as to what you look like????
on top of all this period trouble I'm up to 285 lbs, wtf? I don't look bigger and all my clothes still fit. looks like I'm gonna have to go on a for real diet. 😞
If you’re dieting/exercising, fine. But don’t look at what I’m eating and say “that’s a lot of carbs”. Does it look like i care?!
Self removal.
I'm not looking for judgment-
eat a balanced diet don't try to drop it so fast it can affect your ovulation!!!!!!÷