What can I do? My daughter is in the NICU and they have me pumping for her. Well a couple of days like 1 or 2 I fell off and my supply has completely dropped. I went from pumpin...

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What can I do? My daughter is in the NICU and they have me pumping for her. Well a couple of days like 1 or 2 I fell off and my supply has completely dropped. I went from pumping 4oz out each boob to now pumping 1 1/2 to 2 ounces out each boob. I really need help to get my supply back up. Any advice before it's completely gone? She's only a month old

mrsrobertson · Answer

@rachel8792,  yes my 1st month I did that to but now barely 3 ounces each time

Rachel · Answer

oatmeal every morning, and avoiding caffeine also will help :) my first 2 months i pump 300 oz/week extra

mrsrobertson · Answer

@mrs.oliva,  @fallwithautumn  I pump every 3 hours for 20 mins and yes my water intake has dropped. But ok I will start back pumping every 2 hrs and drinking more water. Thanks ladies

Autumn🍂🍃🍂🍃 · Answer

literally pump for 20minutes every Two hours. set alarms if you need help remembering. 
also oatmeal, lots of water and fenugreek can help too.

missing3user · Answer

lots of water !! pump every 2 hours

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