Lol ya same! And went you stand up stretch a little. Saved me five minutes of bad bad pain

Wow, I would have never thought of that I just laid there in agony, haha. Thank you!@edomke

My coworker told me to stand up right as soon as you feel it coming even if you think you can't get up and I did it the other day and it went completely away. No after pain either. Try that