So Ive been taking prenatal vitamins to prepare for being pregnant. I know it says to take with food. But if I take it then eat I feel nauseous and if I eat a little, take it and then finish my food I vomit. Has anyone else had the same problem or figure a way to lessen the throw up feeling :\
The ones I take are just over the counter Similac Prenatals. I dont have anything from a doctor because Im not actually pregnant yet. I was told to start them before to help decrease chances of birth defects and miscarriages.
Thats funny I started taking them at night and thought I would remember better by taking them in the morning. Ill try that tho, thank you!
eat a full mean wait about 15min then take the prenatal it gice so your body enough to time to start digesting the food that's what it's looking for