Mom.life
heather
hcarter40
heather
My post got deleted. My phone is so stupid. But any mommas know of any good fitness exercises that may help bring on labor? I know sex is good and walking. I've started to do some bouncing on my exercise ball as well.
30.12.2014
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hcarter40
@angelicarobertmoya, thank you!
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angelicarobertmoya
Use an exercise ball to help induce labor. Exercise balls can be purchased at your local sporting good store. Sit on the center of the exercise ball -- keep your feet positioned flat on the ground with your knees bent. Use your feet to roll back and forth across a room. You may also simply bounce up and down on the exercise ball, Exercising and stretching your legs can also help your baby to descend and get into position for delivery.
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hcarter40
@sgtpeppertheory, thanks!
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sgtpeppertheory
🍄Taylor🍄·Мама дочки (10 лет)
squats!
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