Wife.Mom ☕🍫🍕🍷
Stressed😲Weak to Healthy😘Strong
Introvert🙈12 hr shifts to mentor☄free🕊
Fitness💪friends 👭 freedom🎉
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Everything else... find me here:
Instagram: lace5o826
facebook: Lauren Ann Engler
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No bake chocolate chip cookie dough bites 🙌
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Nutrition meal plan approved 🙂 it's all about finding what works for YOU!
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drop your email below for the recipe💞 tag a friend you know might like it💃

PreK!!! Back to school!!

Those moments they're not fighting over popcorn, who's getting more attention, that ONE toy that magically becomes better than ALL the rest of them -- they can be pretty cute!! 😍😍
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THESE are the moments to focus on. Let them take your breath away and then breathe it ALL back in to carry with you 💞

A HATER once told me to put meat on my bones.
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Now they tell me I workout too much and should eat some 🍕🍫🍩 #livealittle
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Damned if you DO, damned if you DON'T 🙄😉 but jokes on them because I intend to keep living a LOT #ieatallthefood #workingoutismystressreliever #itsmybusiness
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You can't beg average people to be phenomenal. YOU JUST ARE PHENOMENAL and YOU ATTRACT PHENOMAL 😘
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oooh day 43/80 💞🎉

Anything that YOU want in this life is NOT going to be an EASY accomplishment BUT everything WORTH it to you WILL be worth the STRUGGLE!!
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I use to be on this wanting it waitlist you know when you REALIZE you want it but you say someday when my life slows down or tomorrow. When I have the time, when I have the money... When THIS or THAT... 🙏
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There's a WHOLE TON of people WAITING to live their life for what they WANT. I realized it was no longer enough to just WANT it -- YOU have to get up and...

"In the seventeenth chapter of Saint Luke it is written “The kingdom of God is within man.” Not one man, nor a group of men, but in all men in you, you the people
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You the people have the power, the power to create machines, the power to CREATE HAPPINESS. You the people HAVE the POWER to make life FREE and BEAUTIFUL to make this life a WONDERFUL adventure."
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NOW -- what are YOU going to do about it?!

Today I PICKED UP my 40lb baby boy and we DANCED around the kitchen💙😍🙌
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Someone asked WHY I started my fitness journey and THAT is why!! To be able to keep up with my son in energy, to be able to pick him up whenever he wanted or needed my arms and to SHOW him by example how to make your health a priority.
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I witnessed my grandma💞 grow weak as she aged and I don't want that for my son and future generations. I want to KEEP UP!
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I shared it to keep myself accountable and reach the next mom n...

Mom of two thoughts... if ONLY I could walk around holding my breath I'll feel like the other fit girls... 😂😂
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This workout I'm doing is making them strong under all that bloat and skin and yet I find myself comparing how I look and letting that determine how I feel. I'm guilty of what I post about and that's HOW I overcome it.
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THEN I had THIS thought... Maybe I'll just live life looking for the moments that take my breath away 😂😘😜 #humorandwisdom
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I'm going to trust the process and also l...

Baby girl gave me a REAL poopy gift yesterday... like ALL up her back and on the floor kind and then she wanted to party ALL night!! I think she didn't get the point that I'm old and need my sleep!!
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So we slept in a bit today. More like she played with her toes and belly while I held her and tried to sleep #whatthemomlife
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Days like today I'm just grateful I've realized I'm the boss of my schedule. I decide what I prioritize and how I spend the time I have.
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Sometimes that means waking up...

I've been the I don't want kids fur mom, the I'm scared to have them fur mom and afraid I can't fur mom. I've been the working mom, the over time mom, the nights and weekends working mom, I've been the cut back my work hours mom, take my son to daycare mom, leave my kids at home to go to work mom and the stay at home mom, the build a business from home mom.
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There's this GUILT we HOLD inside us NO MATTER WHAT position we HOLD! We have THIS limiting belief that what we do, whichever we choose i...