Anyone ever used Hair, Skin & Nails gummies while pregnant? Or is it not recommended?? #myfirstpost
Alright thank you. I didn't see iron or maybe a whole lot so I was taking more iron on the side but I told my man I didn't wanna over dose on iron in pregnancy if that's a thing. Cause in pregnancy especially I am anemic but like I don't wanna over do it either, if that makes sense??
Take prenatal supplements. It will help. If you take the gummies. You may need iron separately. Check the label.
Idk if it’s recommended or not but prenatal vitamins will usually make your nails and hair grow
Prenatales should only by taken. Unless directed by your OB/Doctor.