Можно ли Hair, Skin & Nails жевательные витамины при беременности?

Idk if it’s recommended or not but prenatal vitamins will usually make your nails and hair grow

Take prenatal supplements. It will help. If you take the gummies. You may need iron separately. Check the label.

Alright thank you. I didn't see iron or maybe a whole lot so I was taking more iron on the side but I told my man I didn't wanna over dose on iron in pregnancy if that's a thing. Cause in pregnancy especially I am anemic but like I don't wanna over do it either, if that makes sense??

@beccariddle1995

It's okay. But I would take prenatal..

Prenatales should only by taken. Unless directed by your OB/Doctor.