Мамлайф
Мамлайф
Приложение для мам
Momma Bat🦇
Momma Bat🦇
Мама сына-младенца

После родов не сплю 6 месяцев! Что делать, если сон пропал и не помогают лекарства?

I haven't been able to sleep more than 3 or 4 hours at a time literally not even one single time since giving birth 6 months ago. Even when Ian is watching August, if I try and take a bunch of sleeping medicine to try and sleep, I've still never once been able to. And now my body is just refusing to sleep at all and no medicines even work on me anymore.

coolcoolcoolcool

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Комментарии

bodybycheetos

BakingDaddy

Start working out. Even if it’s a hiit workout, it will help.

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How do I get myself up at the crack of dawn??? Lol I want to wake up and have time to myself in the morning, maybe take…

How do I get myself up at the crack of dawn??? Lol I want to wake up and have time to myself in the morning, maybe take a dog running(trade off days with the big guys). Plus it’s the most peaceful time in the house. I’ve never been a morning person. I even worked evenings jobs (when I was you younger) mostly due to me not being able to wake up early. Lol. Annnnd wanting to stay out and party. That’s not the case anymore. Not out partying. I know the heat can make me exhausted, but I usually get enough sleep. I stay hydrated too. Just want to make a positive change in my life. I could get a lot done in that time. Having the entire house down LOL