🚨🚨🚨 calling all mamas who work out. What’s your macro intake like? What workouts are you doing? Are you just strength training or do you add some yoga?! Looking for some ladies to check in and make sure they brought the heat that day also if you have any good smoothie or protein recipes let the swapping begin
What would you do with $25,000 If you received an extra $25,000. What would you do with it? ?
What do YOU judge Clearly, no one is a perfect parent nor do we know everything. But what’s something you judge a parent off of or just irks you?
Do you think it's weird some families make their baby boy wear a gown for their baptism?
Are you interested in sleep training your LO? Have you done it in the past and had some success... or some not so good success? Do you have some helpful tips that you have used that worked? Join us in this chat. https://web.mom.life/chat/topic/03275c38-87ab-402f-b662-19929db1d9e8
How do you like your steak?
Ann·
That’s looks so good.
Robyn ··
Мама троих детей
Surprisingly it’s delicious my oldest is not a big green fan and he loves this
Bean·
I am running 5 miles 2x per week and adding in some strength/yoga. I'm not logging my macros or calories but I'm basically doing IF
Bean··
@mommiesgoneabitmad I have a paid membership to DownDog (worth it in my opinion) but as far as Youtubers I like Boho Beautiful, Cole Chance, and Yoga with Adriennne. HASfit has some good cardio and strength workouts too.
Robyn ··
Мама троих детей
I just joined a gym in town and you commit to working out Monday-Friday.
That’s why I’m tracking my stuff they want to see what your doing. They have us listen to books and podcasts it’s a whole lifestyle thing. I love adrienne you should check out Kassandra
Bean··
Im up for check ins if you want. My goal is 5x per week as well. I only go to the gym on T/Th to run though, my strength stuff is done at home
Robyn ·
Мама троих детей
@professor.hashbrown, yes that would be lovely!!
What equipment do you use
Bean··
i have resistance bands and a pk of 2 booty bands from Amazon. Idk what sizes they are
Robyn ··
Мама троих детей
I meant dumbells
The bands are usually medium to hard
Bean··
ohhhh duh. I have 5, 8, and 10s. But I'm actually at Academy looking at more now 🤣
Your Worst Nightmare 😘·
I try and go everyday I’m not working I do my floor work kick backs , band , jump squats crossovers cardio etc then I do all the leg machines and the cables etc I also take a collegen powder