I’m having a hard time. Everything is driving me insane. Making me feel like I’m super unpleasant to be around. I can’t…
I’m having a hard time. Everything is driving me insane. Making me feel like I’m super unpleasant to be around. I can’t get rid of this feeling. I don’t like myself.
Q·
By any chance do u struggle with anxiety?
RayOfMySunShine··
I’m on meds for anxiety.
Q··
ughh i could tell I almost have that same feeling too sometimes & i 100% agree with @momgroupreject, a much needed break is due, having anxiety will definitely have u feeling overwhelmed much faster !! Treat urself to some personal time . Relax ur thoughts
RayOfMySunShine··
it sucks. I also have depression that I’m battling. Trying to mentally be there for my family is hard when I’m like this. I feel like a beast. Wanna hide until the feelings pass but I can’t. I have so much to do. My house is an absolute disaster from painting. Moving rooms to another room. Looked like my kitchen threw up in my living room. Lol. Literally. My SO threw stuff into piles and didn’t do it with any organization.
Mamabirdddd·
Have you done anything just for yourself lately?
RayOfMySunShine··
Actually I could have my SO take the kids to do something! To have the house to myself
Mamabirdddd··
do it!! Do not clean or cook or lift a finger in that time. Take a bath, or a nap, or both. All the chores will be there when they get back but honestly mom burn out is really real and it’s ok to need time for yourself.
RayOfMySunShine··
I’ll surprise them tomorrow. Thanks for the idea. I swear I cannot think straight lately.