The day I went into labour both times I went for a long walk and had something spicy to eat (unintentional first time around). Sex and relaxation are meant to be the things that get it going. You need to do things that will release oxytocin :) x

It can regenerate if there’s no blood xx

Birthing ball!!! I was on my birthing ball when my contractions started!!! Good luck!!! Xx

Birthing ball worked wonders for me. And long walks