Starting my first dose of my new anxiety medication before bed tonight. I’m so scared over it.

Why are you scared to take it? Is that your anxiety talking?

Just take it. It will give you the relief that you need.

Good luck @lillylove, take it only if you really need to take it. If you feel that it will help you. If you do decide to take it, I hope it will work out!

I have had anxiety for years but I have not taken medication for it yet.

Sometimes I stress out and other times I feel ok. It depends on what is going on with my life and how I feel. What helps me when I get bad anxiety is taking a nice warm bath to cool down. Sometimes going for a walk helps too. Listening to music, watching a movie, playing a video game I feel also helps lol. Sometimes the best thing is talking to someone and telling them your problems wether it be family, friends etc. When you let out what is stressing you, it is like you lift the weight off of your shoulders. 😃

You are welcome@lillylove, I hope it will work out for you!😃

What caused me anxiety in the first place was when people used to harass me. When I was around toxic people like bullies. I developed anxiety when I was 14. I started getting bullied at 12 years old and the constant harassment and being scared all the time messed me up. I had to deal with that for most of my teen years but then things got better when I was about 18.

I also had to deal with my half siblings who are extremely negative and toxic that wore me down a lot for years. I was never close with them. They are twice my age. I feel better when I don’t have people like that trying to hold me down. Jealously, hatred, drama is all so toxic and messes with you mentally. My dad was extremely offended when I told him a few years ago that I don’t want nothing to do with his other kids from his previous marriage but that’s what I needed to feel better mentally. My life is worth more than being around people like that who are never happy and try to bring you down to their level. What helps is when people constantly pick on you, it’s because they are jealous about you. No matter what it is your hair, your face, your personality, your lifestyle. People wouldn’t pick on you if there wasn’t something that bothered them. I realized that as I got older. If they constantly stare at you, say something disrespectful, start an argument, it’s because they want something from you that they cannot have.

That’s y I smoke weed pills make me worse 💯💯