Hey ladies! New here with a 10 day old baby girl. Ftm, Did you do anything that helped increase your milk supply?

Relax dont get stressed

Keep your baby on your breast constantly! Don’t worry about timings or amounts. She’ll be going through a cluster feeding around now xx

Walnuts, dates and chia seeds drink😍+tea

Lots of fluids specially water. Things that are high in protein stuff like that