Hey ladies! New here with a 10 day old baby girl. Ftm, Did you do anything that helped increase your milk supply?

Lots of fluids specially water. Things that are high in protein stuff like that

Walnuts, dates and chia seeds drink😍+tea

Keep your baby on your breast constantly! Don’t worry about timings or amounts. She’ll be going through a cluster feeding around now xx

Relax dont get stressed