I use an app called out of milk. I love it. It's linked with my husband's phone so if he goes to the store without me he can use the list too.

Everytime I run out of something I write it down on my shopping list. Everytime I think of something I need to get I write it down straight away. Usually if I don't I'll forget lol then when it's time to do the shopping, I go through the whole kitchen/house to see what else I need n write it down.

I do my shopping online. No way I can take all my kids with me lol after I get all the stuff on the list I got through the sale items n get it if I want to.

Best way for me to not get stuff I don’t need is to order online. I save by not walking by stuff and grabbing it. My list is my shopping cart and before I submit order I do a walkthroughs if my kitchen to make sure we really need what I added. The app saves my previous orders so I can just go through that first and add all of the staples that I buy weekly

Im the one who has thoughts in my head of what I want, but when I actually go in and shop, I walk each aisle aimlessly and pick stuff up. Lol.

I usually food shop online and have it delivered. I hate crowds and how packed it is in stores to want to go in and shop.

Lol the “list” nvr work for me

I add things that go with the meals I have planned. When that's all done, I throw in things we usually need at home, eggs, milk, and granola bars for example. Then I add snacks that everyone likes and if we want to get something else we just substitute for one of the listed snacks.

Then...I make another list with everything in it's category...only to make another list with everything in order by how the grocery store is set up 😅

I bought this and it has been a life saver! I check off things as we run out of them and then add meat and produce right before I go or place an order online.

Knock Knock All Out Of Pad Grocery List Note Pad, 6 x 9-inches (Blue) ссылка