Anyone Used Slim Fast & Had Good Results I’m Currently 9 Stone 11 , I Was 10 Stone 10 After I Give Birth So I’m 1 Pound Away From A Stone & Thats With Out Using Slim Fast ! My Goal Weigh Is 8 Stone 10 So Basically I Have 1 Stone 1 Pound To Loose ! Xo 😘
Well I Had My Daughter Today Literally Took Me 1 Hour & 35 mins & 2 Pushes & She Was Here ! 🥰💖💖 So In Love With Her & Her Name Is Anastasia ! It Happen So Fast & Had The Best Experience! And She Was 7 Pound 10
So I just bought this kit to build your own planner from Walmart for only $10! I’m excited to use it!
My baby Gabriella Hope Bell is here!! I been busy but she came at 11:37am weighing 7.1 pounds and 18 1/2 inches. I pushed for 17 minutes.. I was so scared! Lol glad I got to experience it ❤ ❤ so in love.
Does anyone have any recommendations to lose weight after they have had their baby which worked? E.g. exercise dvds, slimming clubs etc. I’m not confident enough to go to a gym so things I can do at home. I know I have to eat healthy and exercise, but anything that has helped? I have been everything from a size 6 to a size 22, and I’m kind of in the middle at the moment and want to lose a 2-3 stone as my confidence isn’t great x
Melody Elise 3/15/2018 💕 1:50pm 💕 7 lbs 9 oz 💕 19.5 inches 💕 My labor and delivery went by so fast and smooth! I’m so blessed ✨💕 I love her so much.
Beth ·
Мама дочки (3 года)
Yeah years ago! Upset my stomach and I actually gained weight xx
Jamie·
I did, I didn't really loose anything on it. Just felt hungry a lot of the time xx
Ginny·
They aren't great as as soon as you stop the shakes etc, you are very likely to gain the weight again x
Kathleen ·
Thank you all for your honest opinion! I’m gonna try it for a week & see if I don’t see a difference or gain weight I’m Gonna Stop , Will Keep Us Updated ✅ xx
Emma·
If you want to loose weight you're best bet is cutting your calorie intake. You'll want to work out your basal metabolic rate (BMR) which is the calories you burn by just being alive and you'll take it lower. So my BMR is around 1600 calories and I try to stick to 1200 calories.
Katherine Jacques ·
If you down load on ur phone or tablet my fitness pal and put it details in will tell you how many calories you need...I do intermittent fasting and calorie counting and it works for me x
Kathleen ··
What’s InterMittent Fasting ? X
Cheryl ·
I done slim fast it was really hard and upset my stomach. They tasted rank as well 😒 xx
Katherine Jacques ·
Where u eat for so many hours a day then fast for so many...so I fast from 8/9pm then break my fast at 12 lunchtime just have water in between and count my calories
Kathleen ··
It’s sounds so confusing to me lol thanks tho hun , how much weigh have u lost x
Katherine Jacques ·
I did it before and lost 2 stone....done it for the last week lost 8lb
Kathleen ··
Omg that’s amazing , would love to loose that much in a week x
Kathleen ··
I’ll have to watch some YouTube videos about it x
Katherine Jacques ·
Its only cos it's the first week It will slow down no doubt
Kathleen ··
It’s amazing even if you loose 1 pound , I only lost 2 pound last week
Katherine Jacques ·
It's better to do little a week than more stays off for longer apparently x
Kathleen ··
Oh right sounds good , I have 1 stone 1 pound to loose , what is your goal ? X
Katherine Jacques ·
I'm not sure yet I get married in july but already have my dress but havent had it altered yet...also I'm alot bigger than you so my ultimate goal wud prob be about 10 stone in the end so u can imagine that im alot bigger
Kathleen ··
Aww nice summer wedding be worth it Hun & that’s nice & you can do it x
Karla B·
Since April last year I've lost 4st 6lbs by counting calories. I use this to tell me how many calories I would need to lose weight https://www.calculator.net/calorie-calculator.html it changes depending on how much you weigh, yours will be lower calories. I click on little no exercise because I only walk places.
They say by dropping 500 calories a day you will lose 1 pound a week. I did exercise for a month or so back in April but haven't exercised for the rest of the time. My goal was 5st by January. I'm not far off so I'm quite happy. I've gone from a size 18/20 to a 12 which is what I was before I had my first daughter! Xx
Kathleen ··
Thank you Hun will give it a go x
Kathleen ·
Just Weigh My Self , I’ve Lost The 1 Pound 👌 Just 1 Stone To Loose 🥳 xx