I havent pooped in like 3 days one of the only bad things ive had with my pregnancy durring my second trimester i finally went today 🙄
Any tips on keeping a tegular pooping schedule durring pregnancy ?
Yes this is a serious question
Im sorry its kindof tmi but hey ..... no shame in asking lol
Drink apple juice and eat apple sauce daily not to much but it’s good fiber and always helps me
Drink a lot of water and eat foods that have fiber in them.
Great advice ladies ill try them all thank you