Had an anxiety attack which had me hyperventilating for over 20 minutes. Thought for sure i was going to pass out. My…
Had an anxiety attack which had me hyperventilating for over 20 minutes. Thought for sure i was going to pass out. My mind has been so out of order since then. I didn’t know my surroundings during the attack and don’t recall much of what was said to me. Now i feel terrible, 4 hours later. Still can’t think straight. And I’m exhausted.
Lauren Natalia·
Oh noo! Maybe go have a bath and put your feet up beaut!💙
Jenna·
Мама сына-младенца
Use your coping skills and just try to relax, take it easy on yourself
Anxiety sucks! I have chronic panic disorder and it gives me seizures
If u need any help figuring out some coping skills my messages are open