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Kelly 🌻

Had an anxiety attack which had me hyperventilating for over 20 minutes. Thought for sure i was…

Had an anxiety attack which had me hyperventilating for over 20 minutes. Thought for sure i was going to pass out. My mind has been so out of order since then. I didn’t know my surroundings during the attack and don’t recall much of what was said to me. Now i feel terrible, 4 hours later. Still can’t think straight. And I’m exhausted.

2

Комментарии

mummyto2tinyhumans

Lauren Natalia

Oh noo! Maybe go have a bath and put your feet up beaut!💙

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jennasmith

Jenna

Мама сына-младенца

Use your coping skills and just try to relax, take it easy on yourself

Anxiety sucks! I have chronic panic disorder and it gives me seizures

If u need any help figuring out some coping skills my messages are open

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