What Foods Help with Baby Constipation While Breastfeeding?

Breastfeeding mamas... what do you guys eat or drink to help babies constipation? My 3 week old has been having troubles pooping & it makes me so sad

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Regina·Мама дочки (6 лет)

She struggles & cries while trying

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Melinda Westad·Мама двоих (7 лет, 11 лет)

Neither of my babies had constipation until they started solids. How do you know he’s having trouble?

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