@nerdasaurasrex omg, that sounds amazing. I so need to do this because i had diabetes last pregnancy so i think thatll help a ton. And do you just read the portion sizes on the container?

its worked well for me thus far because i get full and my last dr appointment i was 25 weeks and had lost 3 pounds. so my total weight gain this pregnancy has been 5 pounds and ill be 26 weeks tuesday. dr says i am doing good and i know baby is doing good because her ultrasound showed she weighed over a pound at 22 weeks. and her growth and heart rate are good.

@mother.of.3 yes i read the portion sizes and track my calories on an app i have on my phone