Saturday and Sunday I have been spotting, do you count spotting as part of your regular flow? Or do you wait until you have a steady flow to start counting? My cycles have been so weird this year and most of them have been light like just spotting with maybe one day of a heavy flow. Just asking to see others opinions not asking for certain medical reasons.
I count the first day of flow as cd1. Because if you chart and enter spotting , it doesnt end your luteal phase, it keeps going until u record flow.