Carbs are literally soooo hard to get away from.... idk what to eat to lower my carb intake
Carbs are literally soooo hard to get away from.... idk what to eat to lower my carb intake
Запись из каналаЗдоровье и фитнесCarbs are literally soooo hard to get away from.... idk what to eat to lower my carb intake
jenna tess·
Same!
I can get rid of sweets, no problem.
But carbs are sooooo hard.
Cmjohnson3047··
Sweets arent a problem either but its bread and pasta and drinks.... carbs are in everything!!!
Sarah.S·
Мама троих детей
Look at low carb meals and snacks on pinterest
Cmjohnson3047··
Thanks will do!
Liya·
Мама сына-младенца
I’m a Keto coach- carbs can be easy to get rid of if you focus on protein and healthy fats🥩. I suggest to refocus your brain to these macros. Think about it like that- when you want a red car, you suddenly start seeing a lot of red cars on the road because that’s what you brain is focused on- it’s like a radar.
Same with food.. I can give much more accurate advice if you want to.
I live of under 20 gr of carbs per day. Did that for my whole pregnancy (and only gained 4 pounds)- it’s a matter of lifestyle and a commitment! ❤️
Liya·
Мама сына-младенца
Check my IG for ideas for 0 carbs meals Liya Teplitsky.
Cmjohnson3047··
I don't have a insta 😣😣😣 but thank you so much!
Liya··
Мама сына-младенца
open one, it’s 2019 🤯
Cmjohnson3047··
lol i kno the year i had one a little over 3 years ago.... it's not for me. Thanks tho
Liya·
Мама сына-младенца
Ohhh and I forgot- I also have a company of low carb desserts that maybe you want to check out- liyas wisdom on FB and Etsy (MeloKeto).
Cmjohnson3047··
I did check u out on etsy tho!!! You have sone really good looking snacks