Any mamas successfully lower their blood pressure? I’ve been keeping track of mine since it’s been borderline for awhile now. I’ve been taking my dog for a lot of walks, cut out caffeine, lowered my salt intake but so far no big difference. What worked best for you?

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west side~momma·Мама двоих (8 лет, 9 лет)

I lay down with ice packs all around me lol I’m not pregnant but it might help you too

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Considering it’s like 80 degrees in my house, I’m totally down to try that haha.

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west side~momma·Мама двоих (8 лет, 9 лет)

@growingbabyleo, yeah the heat makes mine go up. Iv also heard deviled eggs but I’m not a fan of those

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