Any mamas successfully lower their blood pressure? I’ve been keeping track of mine since it’s been borderline for awhile now. I’ve been taking my dog for a lot of walks, cut out...

Question

Any mamas successfully lower their blood pressure? I’ve been keeping track of mine since it’s been borderline for awhile now. I’ve been taking my dog for a lot of walks, cut out caffeine, lowered my salt intake but so far no big difference. What worked best for you?

west side~momma · Answer

I lay down with ice packs all around me lol I’m not pregnant but it might help you too

Chloe · Answer

Considering it’s like 80 degrees in my house, I’m totally down to try that haha.

west side~momma · Answer

@growingbabyleo, yeah the heat makes mine go up. Iv also heard deviled eggs but I’m not a fan of those

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