TMI- 🤣 but is it just me or anyone else feel the same... like I’m so scared to touch my 🐈😩 it doesn’t hurt anymore but I feel like imma mess something up, move something out of place or something!!!!! 😼👈🏻
Yessss!!! And I know I’m suppose to be relaxing and and taking it easy but you really can’t with a 2 yo running around... I been wearing my gurtle cause my mom n law got me scared my uterus is going to drop 😭😫
I used to squeeze my pelvic area(pillatis?) alot to make sure nothing would fall out..i was so scared it was going to fall out
Ok someone explain to me how to do kegels?!? And how many times!? 🧐🤭