ashley25
ashley·Мама двоих (6 лет, 9 лет)
TMI- 🤣 but is it just me or anyone else feel the same... like I’m so scared to touch my 🐈😩 it doesn’t hurt anymore but I feel like imma mess something up, move something out of place or something!!!!! 😼👈🏻
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Yessss!!! And I know I’m suppose to be relaxing and and taking it easy but you really can’t with a 2 yo running around... I been wearing my gurtle cause my mom n law got me scared my uterus is going to drop 😭😫
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I used to squeeze my pelvic area(pillatis?) alot to make sure nothing would fall out..i was so scared it was going to fall out
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Kegels, they work wonders after having kids, tightens you up as long as you do it a certain amount of times a day
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Ok someone explain to me how to do kegels?!? And how many times!? 🧐🤭