Has anyone else had severe sciatic pain while pregnant? What did you do to help with the pain? I…
Has anyone else had severe sciatic pain while pregnant? What did you do to help with the pain? I have it pretty bad on my right side. The pain starts from my hip and goes all the way down my leg 😭
Jennifer·
It helped me to keep moving when I felt the pain coming on. Like walk more or stretch my legs out/ massage the area.
K·
There’s stretches you can do. Heating pad. I use to lay on my side and have my husband massage my butt/back to help loosen the nerve
Ss3mom·
Get a foam roll. U can order one on Walmart.com just search foam roll. It’s basically a hard pool noodle but thinker and firm. Also it’s not that long haha. Then YouTube videos to relieve sciatic pain. It helped me a lot when I feel and did damage to that nerve. Also stretching helps a lot. Look up some stretches u can do at home. The foam roll was like 11 bucks or something like that! Good luck I know how bad it hurts
Rebekah·
Мама сына (2 года), беременна (3 нед.)
Girl I still get it even after pregnancy. It comes at the random moments and knocks me on my ass. I just do stretches to relieve it. YouTube helps.
Thekingsdaughter·
Yesssssssssssss. I did some stretching it relieved it
Tamara Yancy·
Мама дочки (3 года), беременна (25 нед.)
It’s horrible! It has taken over my whole right side and it’s constantly hurting. Thank y’all for the tips ❤️