I need to start eating better, I’m struggling so hard to get started & im not very good at it😩🤦🏼♀️😂
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@ktarver44, Pinterest Is Amazing! I’m trying to look on there, save stuff and try it out. It’s hard. I end up eating whatever everyone else eats & I shouldn’t do that. I also have No Gallbladder so that’s rough :(
It took me a long time and so many nutrition programs to find what works for me. The beginning is always the hardest for sure. I’ve found the right tools make a huge difference. Using my new air fryer, instant pot and combining that with my oven regularly keeps me on track. Plus pinterest is the best place to find recipes. I have so many I use that keep me eating cleaner than I ever have
I'm just starting back myself and the struggle is real.
If you are interested. I am a health coach with Herbalife. I can help