Sit down either on the couch or floor close your eyes and put your hands on the floor or couch steady yourself. Slowly open your eyes when you feel the spinning slow, then focus on something that's not moving, like a wall or chair. Then when you feel you aren't spinning anymore slowly stand (or have someone do this for you), and get yourself a small glass of water. Sit back down and sip the water until you feel you are okay to stand and walk again
your welcome, it happens to me all the time, please be careful and dont stand up too fast. When I was pregnant it happened alot more than now, and I tended to lose my balance alot faster as well when the dizzy spells happened. Take your time and talk to your doctor about them too if they are a recurring problem.
Nicole·
This is literally me right now. I’m just laying here with my head spinning like I’ve just had a long night of tequila 😩😩
Jennifer Itagia Bee··
🤦🏻♀️Ughhh...shit hurts
Josephine·
Мама дочки (3 года)
Take it easy.
I have to get up and lean on a wall nearly every time
Andi·
Мама дочки-младенца
Sit down either on the couch or floor close your eyes and put your hands on the floor or couch steady yourself. Slowly open your eyes when you feel the spinning slow, then focus on something that's not moving, like a wall or chair. Then when you feel you aren't spinning anymore slowly stand (or have someone do this for you), and get yourself a small glass of water. Sit back down and sip the water until you feel you are okay to stand and walk again
Jennifer Itagia Bee··
Thank u🙏🏼
Andi··
Мама дочки-младенца
your welcome, it happens to me all the time, please be careful and dont stand up too fast. When I was pregnant it happened alot more than now, and I tended to lose my balance alot faster as well when the dizzy spells happened. Take your time and talk to your doctor about them too if they are a recurring problem.