I need some advice. Not baby related. So before I had faye I was a size 10. I have endometriosis and some treatments for…
I need some advice. Not baby related. So before I had faye I was a size 10. I have endometriosis and some treatments for that made me gain about a stone. So I stopped taking it and rejoined slimming world where i had previously lost nearly 2 stone. But after having faye I've went from a size 10 to a size 14-16. I have depression and anxiety so I decided to buy my own gym equipment to work out at home, and I eat fairly healthy as it is. Most of my food is homemade and i dont each much so its often chicken based dishes. I've recently left slimming world as for four months I haven't lost a thing. I've ate healthy I've followed plans and it isn't shifting. Now I've put on 7 pound and its down to late night eating as I've had alot on and haven't been eating in the day. Even when I work out and follow plans I'm not losing anything. I'm confused 😕.
Abby Rose⚘·
Are you on any contraception? X
Jessica··
Мама дочки (2 года)
I know, i thought It could be down to hormone balance with my having endo, it's been quite bad lately. But other than that I'm not sure what else it can be. It's really annoying. Before faye it just dropped off in months. Xx
Abby Rose⚘··
it probably is, after having a baby your body is never the same...ive never had to worry about my weight but since having olivia ive only got to look at food and put a stone on xx
Jessica··
Мама дочки (2 года)
I might try slimming world again and just see how it goes for another few months xx
Gina·
Use MyFitness Pal app! That way you can track what you’re eating vs what you’re burning and hopefully you’ll see results xx
Jessica··
Мама дочки (2 года)
I'll give it a go, thanks xxx
louise stopps··
I use this app and it’s helped me to loose 3 stone. It’s definitely worth a go xx
Amy Williams·
Try having a protein shake in the day (it's quick and easy) and cut out the night time eating. I was night time eating and I was gaining it like crazy especially with having 2 kids it was the only time I had time to eat. I have a shake in the morning to take my insulin meal in the afternoon and try not to eat after 5/6 It's coming off slowly. I have PCOS and I'm type 1 diabetic. Xx
Jessica··
Мама дочки (2 года)
I can't have milk or any kind or soya stuff, I'm a very sickly person. Is there any you can make with fruit juices maybe? Xxx
Amy Williams·
Not as far as I know I use semi-skimmed or almond milk. Xx