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Kaila Tarver
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I have to remind myself to do this pretty much daily. If you are like me, you put a lot of energy and time into helping others. It’s just what I do, but never mistake you are a person too. You need just as much attention and support as those you do things for. One way to ensure you do something for yourself is do little things that keep you happy, growing and at peace. A 20-60 minute sweat, enjoying a healthy meal or maybe that treat you intend to savor. Maybe it’s sitting quietly reading, watching that football game (or whatever sport you love), dancing it out to your playlist. Whatever keeps the blood pumping, the smile on your face so you can keep crushing it each day.....DO IT!!! Make each day completely awesome and yes that includes doing something awesome for yourself too. Each month I pick a name to get me fired up and motivated to do more January will be Just Do It January, do something new, something you’ve dreamed of doing but was too afraid to do. Do something that sets your soul on fire and brings a sparkle to your eyes anytime you think about or speak of it. Stay hungry my friends!!!
5.2 лет

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