So I am going to give the Keto diet a try for my oldest whom is diagnosed with autism. I heard so many storied about eliminating certain foods from the diet to improve attention. I was curious if any other mom's have tried the diet and what you have thought? We're still going to test it out.
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@sleepymommy I am just eliminating gluten and dairy for about a week or 2. I am not going super strict either.
I don’t know a lot about keto but I don’t think it’s an appropriate diet for a 2 year old. Have you spoken to her doctor or a specialist?
I am only eliminating dairy and gluten for a while to see if it improves her attention. She won't have as much of the meats because too much could be bad. Mostly veggies, nuts, fruits, etc. For at least a week or 2.
I recommend speaking with a nutritionist. A full keto lifestyle is not ok for young children. You could adapt it though.
I mostly am eliminating gluten and dairy from the diet. I want to see how it does for her, because those are supposed to cause them problems.
@kami24706 I would look at eliminating artificial dyes, artificial sugars and added refined sugar.
Keto is intense. My husband is doing it and he went thru the “keto flu” and he still has low energy and I just don’t think it’s worth it. Join some groups on Facebook. They have a lot of info.
My brother is on the keto diet let me tell you he lost so much weight i don’t understand how lol😭😩🤣😳 it amazes me lol all he eats is meat with some certain veggies it’s crazy lol @kami24706,
I have heard of gluten free diet helps a lot with autism
anyone else have problems with yeast infections? I feel like i’m getting them constantly now that i’m pregnant. might be bc of what i’m eating/drinking so i’m definitely going on a little diet but yeah they’re so annoying I need them to go away lol
I'm so nervous I have to go to the DMV tomorrow to take my written exam and im scared I won't pass it. I have court on Wednesday for not having a driver's license and I know the judge is going to get on my ass for not having my DL. I've just been so stressed out. After the written test when can I go for the driving test?
I have 14........... & go!!!!!
I have no friends! ?
I have no actual proper friends! I never go on nights out cos I don't have friends to go with! It doesn't usually bother me but it's starting too! My oh is busy helping his friend move today and then tonight he's out at the boxing with his mates and out after! Rhys is at his dads so it's just me and Isabella! ??
Strippers.
How do you all feel about your SO/hubby going to the strip club? I honestly have jealousy issues and I dont approve of it for my SO, as he already doesn't like too go. But i feel like if he wants to see women stripping on poles, I can be his own personal stripper. Lol ? I am just curious to see what others feel and think!
I've read that keto diet can lead to bone loss in children. I would definatly talk to a doctor or specialist before putting a child especially a 2 year old on any diet. They may seem safe but there could be underlying factors that can take place