Laying in bed and nursing all weekend. Trying to up my nursing supply. Got Upspring Milk Supplement,…
Laying in bed and nursing all weekend. Trying to up my nursing supply. Got Upspring Milk Supplement, Earth Mama Organic Tea, Mother Love "Let There Be Milk", another Milkmaid Tea.. drinking lots of water, peppermint drops in water, coconut oil in drinks. I don't understand why im not pouring milk out...😥
Harley Quinn ·
It’s all supply and demand. You’re body is still regulating.
Harley Quinn ·
Also, I think you are supposed to avoid peppermint? Or is that spearmint?
Heather·
I think your supposed to avoid peppermint. Also, I'm sure ur producing plenty for ur little one. What makes u think otherwise?
Penelope ·
I wouldn’t put the oil in the drinks. 🤷🏼♀️
I drink water, 1 body armor drink, and a glass or 2 of the blue Gatorade. I just buy the powder, and make a pitcher of it to have all the time in my fridge.