Laying in bed and nursing all weekend. Trying to up my nursing supply. Got Upspring Milk Supplement, Earth Mama Organic Tea, Mother Love "Let There Be Milk", another Milkmaid Tea.. drinking lots of water, peppermint drops in water, coconut oil in drinks. I don't understand why im not pouring milk out...😥
I think your supposed to avoid peppermint. Also, I'm sure ur producing plenty for ur little one. What makes u think otherwise?
Also, I think you are supposed to avoid peppermint? Or is that spearmint?
I wouldn’t put the oil in the drinks. 🤷🏼♀️
I drink water, 1 body armor drink, and a glass or 2 of the blue Gatorade. I just buy the powder, and make a pitcher of it to have all the time in my fridge.