Mom.life
Nicole flores
nicoleflor3s1995
Nicole flores
Mommies that are breastfeeding any advise to get more milk like stuff to eat etc

TIA
11.12.2018
3

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claudie_02
claudie_02
Drink lots of Hot Chocolate or Teas & the heat helps to produce more milk 😉 thank me later lol it actually works.
12.12.2018 Нравится Ответить
crystalhealing
crystalhealing
Believe it or not, the hops in beer will boost your supply too. I sometimes would drink a beer right after a feeding and my milk would be full again by the next feeding.
I always drink lots of water daily but still needed to resort to other methods at times when she wanted to comfort nurse.
11.12.2018 Нравится Ответить
nicoleflor3s1995
nicoleflor3s1995
So many people telling me to drink a beer and it helps
11.12.2018 Нравится Ответить
crystalhealing
crystalhealing
@nicoleflor3s1995, lol I’m not saying to drink enough to get drunk, lol, but one or two won’t hurt as long as you’re not BF right after.
11.12.2018 Нравится Ответить
jmedina
jmedina
Water, water, a balanced diet, and feed on demand.
11.12.2018 Нравится Ответить
gecko_mom
gecko_mom
I hear brewers yeast in things helps. I never ate anything specific to increase my supply but brewers yeast is what my friend suggested to me. :)
11.12.2018 Нравится Ответить
bodybycheetos
bodybycheetos
Blue Gatorade 😂 idk if it's an actual thing, but it works for me.
11.12.2018 Нравится Ответить
penelope127
penelope127
That’s what I heard too. I bought the big ass powder container, and make it by the pitcher.
11.12.2018 Нравится Ответить
penelope127
penelope127
Drink water! Coconut water or Gatorade too. I also make lactation cookies that I’ll make and eat them everyday.
11.12.2018 Нравится Ответить
nicoleflor3s1995
nicoleflor3s1995
@penelope127, where can I find a Recipe to make them
11.12.2018 Нравится Ответить
penelope127
penelope127
@nicoleflor3s1995, I just search Pinterest. Here’s the bars I’ve made. ссылка
11.12.2018 Нравится Ответить
nicoleflor3s1995
nicoleflor3s1995
@penelope127, thank you
11.12.2018 Нравится Ответить
mamaof2babes
mamaof2babes
Hand express your milk every couple hours for about 5 minutes for the first few days it helps a lot. They said it’s helps you produce a lot more milk
11.12.2018 Нравится Ответить
crystalhealing
crystalhealing
Anything with rolled oats. Oatmeal or oatmeal cream pies.
11.12.2018 Нравится Ответить
nicoleflor3s1995
nicoleflor3s1995
Thank you
11.12.2018 Нравится Ответить
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