It helps me sleep if I pray that I will get good sleep. That may sound silly but it seems to work a lot for me. I prayed for you that you get some good sleep tonight. I know it's so hard, and the last month of pregnancy is very trying.
Ranitidine, famotidine, tums, milk.... A lot of milk all the time. I had the worst acid reflux ever with both my kids. Uhmmm I even went to the extreme of drinking apple cider vinegar with water and NOTHING made it go away. These things help. And sleep more upright.
@babymay2016 haha I'm 21 with 3!!! Haha holy he'll imma pull my hair out!! I don't get sleep as it is...shew I love my babies as well I wish I would of waited a little bit though.. just so I could of got more prepared and stuff lol I'm gonna take some more Tylenol and see if I can get some rest lol she thinks it's a marathon in there.... always so active at night