Hey everyone, I’m looking for weight loss tips or keto recipes. I’m currently 175lbs and I’m 5’2”.…
Hey everyone, I’m looking for weight loss tips or keto recipes. I’m currently 175lbs and I’m 5’2”. I’m totally overweight and so uncomfortable with the way I look... I want to get back to 128lbs it’s where I’m most comfortable and I was there just last summer. I also have a thyroid issue where my weight goes up and down I just want to keep it steady.
Photo of last summer to now.
Alanis Ferber·
Мама дочки-младенца
Have you tried intermittent fasting? I’m currently doing it and lost a lot of weight and keeping myself to a strict time and diet has totally helped with the unwanted extra weight. Look it up and see if it’s something worth adopting into your daily routine.
Tamia·
Мама сына (4 года)
@agerbs92, thank you! I will look into it