My jaw is starting to hurt because I grind my teeth way too much . I even do it my sleep & I do it without knowing I’m doing it until someone tells me to stop cause they can hear it lmao . I need to get a mouth guard or something 😩
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Go get one from Wal-Mart! I had to do that several years ago because I was so stressed out that I'd grind my teeth at night 😵 it was a little too big as it wasn't fitted to my specific teeth, but it did keep me from turning my teeth to powder and waking up hurting.
I need one too! I clench my jaw so hard that I cracked one of my fillings. But since clenching doesn’t make noise I don’t stop until I realize I’m doing it 😭😭😭
@ashleea9898 it honestly took me some time to get used to it but my jaw wouldn't hurt that much in the morning and I used it when I'm very stressed
I think you can honestly get guards like that at Walmart.
@bubbys.mommy, I don’t have a tooth in the back anymore because of that too 😭😭 it cracker & then eventually the whole tooth just fell out